Effective 19 August 2026

Terms of use

These terms explain the service, app licence, Apple purchases, local content, acceptable use, and important limits.

These terms apply to The Boring Practice website and to your use of the app. By using the website or app, you agree to these terms and to the applicable Apple terms.

The service

The Boring Practice provides general quiet-activity prompts, timers, reminders, local thought capture, and progress features. It is not medical, mental health, legal, financial, or other professional advice. Do not use the app when it would distract you from driving, traffic, machinery, supervision, or another activity that needs your full attention.

App licence

Your use of the iPhone app is also subject to Apple’s Standard End User License Agreement. If these website terms conflict with mandatory Apple terms, the applicable Apple terms control for your use of the app.

Subscriptions and purchases

Apple processes app purchases and subscriptions. The price, billing period, trial terms, renewal terms, and cancellation controls shown by Apple before confirmation are the current purchase terms. You can manage or cancel a subscription through your Apple ID subscription settings. Deleting the app does not cancel an active subscription.

Your content and device

You are responsible for the Notes, Tasks, reflections, and other content that you create. The app stores this content on your device. Deleting the app or device data can delete local content. The Boring Practice cannot recover it. Your Apple backup settings can affect whether app data is included in a device or iCloud backup.

Acceptable use

Do not misuse the website or app, try to disrupt its operation, bypass purchase controls, copy or redistribute protected product assets beyond permitted use, or use the service in a way that violates applicable law or another person’s rights.

Availability and changes

Features, activity content, device support, subscriptions, and availability can change. We can update or stop parts of the service when needed. We do not promise uninterrupted or error-free access. Public product facts and release notes will be updated when a material public change is confirmed.

Intellectual property

The app, website, design, product name, original text, and original visual assets are owned by the publisher or used with permission. Apple, iPhone, App Store, and related marks belong to Apple Inc. Other names and marks belong to their respective owners.

Limits

To the extent permitted by applicable law, the service is provided without a promise that it will produce a specific result. Nothing in these terms removes consumer rights or other rights that cannot legally be excluded.

Changes to these terms

We can update these terms when the service or legal requirements change. The effective date at the top of this page identifies the current version. Continued use after an update means that the new terms apply from their stated effective date, subject to applicable law.

Contact

For questions about these terms, email support@theboringpractice.com.